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Anti Aging Centre – Dr Oz & Oprah’s Guide For Living Longer

Anti Aging Centre – Dr Oz & Oprah’s Guide For Living Longer

The argument at the centre of the anti-aging debate is how we can increase our lives by at least a further twenty years through methods which are hidden or are just not reported about. Dr Oz the celebrity physician recently carried out a review on a study undertaken by the National Geographic which looked into the the hot spots, or the “Secret Blue Zones” around the globe where living to one hundred years and more was not unusual for some communities.

One of these communities was located on the island of Sardinia, where they hold the world record for the largest male centenarian population. There are a number of reasons which attribute to this astonishing record.

Firstly, their diet can best be describe as being high in calcium and Omega 3 Acids. Calcium is found in their staple diet of goats milk and pecorino cheese. Calcium is obviously important for maintaining strong bones and muscles. Many of today’s fatalities among the aged is having brittle bones, where a trip or a fall can lead to a fracture or a breakage. Omega 3 acids are also important as they contain lots of minerals including iron which will help protect against heart disease , and sardines are consumed by the truckload in Sardinia.

Secondly, their lifestyle attributes to their longevity. Spending a large percentage of their time outdoors, all that Vitamin D is great for the skin, organs and general happiness.

And thirdly, by accompanying a high calcium, high Omega 3 diet and regular daily exercise (as many of the Sardinian men are sheep herders or farmers), with two glasses of red wine a day, this is the secret at the centre of the anti-aging debate. Only in Sardinia though and in locally produced wine regions will red wine help you here. What their wine contains which isn’t found in your local supermarket is an ingredient called resveratrol.

Resveratrol, scientists argue is effectively a natural artery scrubber. Found in the grapes skin this fungi is produced naturally to fight off bacteria, but if your wine is manufactured for the mass markets, most farming techniques use pesticides which restrict the grape from producing resveratrol.

There is now an alternative though, as after 3 years of study, resveratrol has now been medicinally manufactured to avoid you consuming large quantities of alcohol to get you resveratrol kick. And what’s different is that one container of resveratrol tabs is approximately equivalent to 1000 bottles of Sardinian red wine so the concentration is obviously high.

If you are slightly dubious about Resv’s claims, Resveratrol are currently offering a “14 Day Free Trial” – No strings attached.

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